Author Archives: admin

September is Menopause Awareness Month

September is Menopause Awareness Month! Since 1991, Red Hot Mamas organization has paid attention to women and provided them with information to optimize their health at menopause and beyond.  Our mission is help women to take charge of their menopause ...

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Ask the Experts- August 2018

Dear Red Hot Mamas Thank you for being of such help to so many women!  My mother, may she rest in peace, had osteoarthritis.  Does that mean I will have it, too? I am feeling fine now but I am ...

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Dear Red Hot Mamas- August 2018

“My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the heck she is.” -Ellen DeGeneres Dear Red Hot Mamas, Is it possible to live your life without limits at ...

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Dear Red Hot Mamas- July 2018

” It’s a sure sign of summer if the chair gets up when you do” – Walter Winchell Dear Red Hot Mamas, Hello to all my “summer sisters”. I know many of you, like me, are feeling “Hot, Hot, Hot”. ...

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Dear Red Hot Mamas- June 2018

“Summer afternoon-summer afternoon; to me those have always been the two most beautiful words in the English language”.                                         ~Henry James ...

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