Author Archives: admin

Facing the Hairy Truth about Menopause

Contributed by Barb Dehn NP, NCMP, Women’s Health Nurse Practitioner- Red Hot Mamas Medical Expert  At menopause many women begin to notice some not-so-subtle changes in their hair. There’s too much hair where they don’t want it and not enough ...

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Menopause & Mental Health

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert  Welcome Your New Mind  Am I losing my mind?! Menopause not only affects your body; it also affects your mind. The unbalanced hormones that cause your body to act and feel ...

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With Menopause, Your Sex Life is Over, or is it?

Contributed by James Smith- Guest Contributor Experts often hold on to the claim that a woman’s sex life is doomed post menopause. Well, the reality is that this claim is horribly wrong, and the sooner you as a woman are ...

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www.yourvzone.com

We are thrilled to announce the launch of our new, educational resource on vulvovaginal atrophy- www.yourvzone.com! Filled with invaluable information on the health topic, along with symptoms, risks, treatment options and resources.

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May is National Osteoporosis Awareness Month

Osteoporosis literally means “porous bones” that become more brittle and breaks easily. Bone is continually being broken down and replaced.  When you have osteoporosis, more bone is broken than being built and this causes more bone loss to occur.  Your ...

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Dear Red Hot Mamas- April 2016

“Age is a number and mine is unlisted”  -Anonymous Dear Red Hot Mamas, It’s finally spring and that means many of us are going through our closets. We look at our wardrobes like they were an art collection. Do you ...

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Surprised by Dryness

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert  Recently, MiddlesexMD conducted a short survey in partnership with Prevaleaf, a maker of natural intimate care products for women, to find out a few things about vaginal dryness, how women ...

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Why You’re Never Too Old To Be Taking Estrogen!

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert   With all the fear and confusion about taking estrogen, many women are afraid to take it at all. For most women, the opposite is the case. My mother provides an excellent ...

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5 Health Benefits of Chocolate for Menopause

Contributed by Evlin Symon- Guest Contributor If you have ever felt guilty about eating chocolate, you can now rest assured that there is no reason for such worries. Several scientific studies have linked chocolate consumption to various health benefits that ...

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