You want to pass on certain things like family traditions, a grandmother’s quilt or dad’s love of books—but no one wants to pass on a serious illness. Take charge of your health and help protect those around you by asking ...
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Ask the Experts- July 2018
Dear Red Hot Mamas- July 2018
” It’s a sure sign of summer if the chair gets up when you do” – Walter Winchell Dear Red Hot Mamas, Hello to all my “summer sisters”. I know many of you, like me, are feeling “Hot, Hot, Hot”. ...
Read More »Diabetes and Prediabetes…A Call to Action- What You Can Do Now
Contributed by Karen Giblin- Red Hot Mamas Expert Diabetes is one of the fastest growing diseases in the world and in the USA. According to the CDC (Center for Diseases Control, based in Atlanta) 30.3 million people in the USA had ...
Read More »RHM founder and President, Karen Giblin, and RHM Expert, Mary Jane Minkin, Speak About the Psychological Aspects of Menopause
Many of us understand that physical changes occur during menopause but many of us do not discuss the many psychological changes that occur as well. Red Hot Mamas President, Karen Giblin, and Red Hot Mamas Expert advisor, Mary Jane Minkin, ...
Read More »Ask The Experts- June 2018
Dear Red Hot Mamas- June 2018
“Summer afternoon-summer afternoon; to me those have always been the two most beautiful words in the English language”. ~Henry James ...
Read More »Weightlifting For Your Pelvic Floor
Contributed by Dr. Barb DePree- Red Hot Mamas Expert Nicely defined muscles hint at strength and endurance and a healthy lifestyle. Some of us even work hard to build them. There’s one set of muscles that can not only help with the ...
Read More »Why We Should Be Concerned About Our Teeth And Gums At Menopause…And, What Our Dentists Want Us To Know
Contributed by Karen Giblin- Red Hot Mamas Expert Menopause may cause problems with your teeth and gums. Fluctuating hormone levels may contribute to making our gums more sensitive and vulnerable to infections. As our estrogen levels plummet, our mouth becomes drier; ...
Read More »June is Men’s Health Month
According to Menshealthmonth.org, the purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. This month gives health care providers, public policy makers, the ...
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