Red Hot Mamas In Charge of Change.

Combination of Therapeutic Touch and Music Key to a Better Night’s Sleep During Menopause New study suggests effectiveness of touch and sound in improving sleep quality and reducing various menopause symptoms CLEVELAND, Ohio (Oct 25, 2023)—If you’re sleep deprived because of transitioning through menopause, ...

Learn about the connection between menopause and urinary health conditions with our experts. Dr. Christina Enzmann, a gynecologist and menopause specialist at MedStar Good Samaritan Hospital, will define menopause, talk about hormonal imbalances, hot flashes, and other symptoms as well ...

Join us in celebrating #WorldMenopauseDay by participating in our Menopause Survey! Together, we can make a significant impact on menopause healthcare. Share your experiences, contribute to research, and let’s create positive change.  Take part in the global survey and shape the ...

“Autumn is a second spring when every leaf is a flower” – Albert Camus Dear Red Hot Mamas, I remember a time, back in the day, when going to the doctor for a check-up was a very quick, easy visit usually ...

Menopause Preparedness Toolkit: A Woman’s Empowerment Guide – SWHR Although the term menopause is often used loosely to describe the entire time frame of a woman’s midlife changes, there are different stages to menopause. The transition to menopause is often ...

Source: imsociety.org023-WMD-FLYER-Colour.pdf

Source: https://www.cdc.gov/cancer/breast/pdf/breast-cancer-fact-sheet-508.pdf