Author Archives: admin

May is National Osteoporosis Awareness Month

May is National Osteoporosis Awareness Month! Osteoporosis is a disease that weakens bones over time. Because of this, it puts you at risk for breaking a bone. Postmenopausal osteoporosis is the most common form of osteoporosis. It affects many women ...

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May is National Arthritis Awareness Month

Approximately 54.4 million (25%) of the US adult population suffers from arthritis. Arthritis, or joint pain/joint disease, is the leading cause of disability in US.  It can cause pain, aching, stiffness, and swelling of the joints. The most common types ...

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Painful Sex After 50

Contributed by Barbara Dehn NP, FAANP, NCMP- Red Hot Mamas Expert There’s lots of reasons why sex might be painful after you turn 50. For many women as estrogen levels decline during midlife, their vaginas become much more dry and don’t have ...

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Dear Red Hot Mamas- April 2018

“Do not look back on happiness or dream of it in the future. You are only sure of today; do not let yourself be cheated out of it.” – Henry Ward Beecher Dear Red Hot Mamas, We’ve all heard the adage ...

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Menopause at Work?

Contributed by Dr. Barb DePree- Red Hot Mamas Expert For our mothers, pregnancy was the workplace unmentionable. Once a married woman began to “show,” she was expected to leave her job and begin her new life as a stay-at-home wife and ...

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Is Menopause Ruining Your Work Life?

Contributed by Dr. Mache Seibel- Red Hot Mamas Expert HOW BAD ARE YOUR SYMPTOMS??? Share the worst one and win F*REE BEAT MENOPAUSE BOOTCAMP worth $97! We are giving away 5 f*ree bootcamps and you could win simply by sharing your story of how menopause has made you miserable at work. ...

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Health Calendar

Alcohol Awareness Month National Council on Alcoholism and Drug Dependence, Inc. 244 East 58th Street, 4th Floor New York, NY 10022 (800) NCA-CALL (622-2255) (24-hour helpline) (212) 269-7797 Website National Council on Seniors Drug & Alcohol Rehab 810 7th Street ...

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