Author Archives: admin

Managing Stress at Menopause Before It Manages You!

Red Hot and Angry

Do you feel like menopause is causing you to be frustrated, overwhelmed, nervous, sad, anxious, panicky, shaky or crazy?  Do you feel like pulling your hair out and can’t even deal with the slightest amount of stress?  Before your emotional ...

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Vaginal Dryness

Vaginal dryness is a common problem that affects many women of all ages and can be caused by a number of conditions. Many women notice vaginal dryness during the perimenopause through postmenopause years. Not all women are bothered by vaginal ...

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10 Tips For Better Sleep

The week of March 5 – March 11 is National Sleep Awareness Week®, an annual health promotion campaign sponsored by the National Sleep Foundation (NSF) and supported by the Red Hot Mamas®. It’s an opportunity to be aware of the ...

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The Dry Eye Book Club

Red Hot Mamas is teaming up with best-selling author of The Deep End of the Ocean and dry eye sufferer Jacquelyn Mitchard, and Allergan, Inc., a global health care leader in eye care, to unveil the Top 10 Tear-Jerker Book ...

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