Red Hot Mamas In Charge of Change.

A cataract is a clouding of the normally clear lens of your eye affecting more than 24.4 million Americans age 40 and older. By age 75, approximately half of all Americans have cataracts. (https://www.nei.nih.gov/eyedata/cataract) Some people have described it a ...

The Red Hot Mamas is pleased to announce that we have been chosen for Healthline.com’s 2018 Best Blogs.  Healthline.com selected blogs from those that were actively working to educate, inspire, and empower their readers.  We are so happy that The Red ...

“Be like a flower and turn your face to the sun.” – Kahlil Gibran Dear Red Hot Mamas, Spring is finally here after our long bout of cold spells we’ve succumbed to in New Jersey. It’s so great to see the ...

Contributed by Karen Giblin- Red Hot Mamas Expert   Osteoporosis literally means porous bones. It is a disease that makes a person’s bones weak and makes them more prone to fracture. Approximately 10 million Americans have osteoporosis and another 44 million ...

May is National Osteoporosis Awareness Month! Osteoporosis is a disease that weakens bones over time. Because of this, it puts you at risk for breaking a bone. Postmenopausal osteoporosis is the most common form of osteoporosis. It affects many women ...

Approximately 54.4 million (25%) of the US adult population suffers from arthritis. Arthritis, or joint pain/joint disease, is the leading cause of disability in US.  It can cause pain, aching, stiffness, and swelling of the joints. The most common types ...

Contributed by Barbara Dehn NP, FAANP, NCMP- Red Hot Mamas Expert There’s lots of reasons why sex might be painful after you turn 50. For many women as estrogen levels decline during midlife, their vaginas become much more dry and don’t have ...

“Do not look back on happiness or dream of it in the future. You are only sure of today; do not let yourself be cheated out of it.” – Henry Ward Beecher Dear Red Hot Mamas, We’ve all heard the adage ...

Contributed by Dr. Barb DePree- Red Hot Mamas Expert For our mothers, pregnancy was the workplace unmentionable. Once a married woman began to “show,” she was expected to leave her job and begin her new life as a stay-at-home wife and ...