Author Archives: admin

Trouble Sleeping? These 21 Blogs Can Help

Article contributed by  http://dranandvora.com/trouble-sleeping/   Not getting a full night’s sleep is worse for you than you may have known: It can alter your genes. It makes you unable to read people’s facial expressions, so you overestimate threat. It could ...

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RED HOT MAMAS® NORTH AMERICA WINS AWARD IN 2015

Bridgewater, NJ, August 26, 2015 -Red Hot Mamas® North America Inc. was selected as a winner in the 22nd annual National Health Information Awards℠. This program recognizes the nation’s best consumer health information programs and materials. This prestigious award was ...

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Dear Red Hot Mamas- August 2015

 “To love oneself is the beginning of a lifelong romance.”   -Oscar Wilde   Dear Red Hot Mamas, As a patient advocate, I always suggest the importance of women gaining the upper hand in their medical care.  It’s important for ...

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RHM News- August 2015

We are pleased to announce that Texas Presbyterian Hospital Denton is in their twelfth year of offering the Red Hot Mamas program in their community! Texas Presbyterian Hospital Denton 3000 North I-35 Denton, TX 76201 For more information about our programs upcoming events, ...

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Managing Fibroids and Endometriosis After Menopause

Contributed by Dr. Paul J. MacKoul, MD- Red Hot Mamas Medical Expert  As hormones that trigger fibroids and endometriosis decrease, it would make sense that the conditions themselves would have less prominent symptoms after menopause, and while that is usually the ...

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5 Steps to Keep Weight Off

Contributed byDr.Mache Seibel, MD- Red Hot Mamas Medical Expert I recently interviewed Sherry Pagodo, PhD, Associate Professor of Medicine in the Division of Preventive and Behavioral Medicine for My Menopause Magazine on how to keep weight off.  It’s not easy. ...

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