Red Hot Mamas In Charge of Change.

RED is the color of the month in February! Not only is February loaded with all the red Valentine’s Day goodies, it’s also American Heart Month. It’s easy to overlook many of the other national monthly designations, but American Heart ...

This month is a very busy month. Not only is it National Time Management Month, Library Lovers Month and Aggressive Driving Month, it has also been stocked with health designations including American Heart Month and Black History Month. For those ...

In this Issue · Volume 93 A Road Map to Heart Health A Brief Primer on Hormone Therapy

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, What can be done to alleviate night sweats? ...

AMD/Low Vision Awareness Month Prevent Blindness America 211 West Wacker Drive, Suite 1700 Chicago, IL 60606 (800) 331-2020 (312) 363-6001 Website Heart Month American Heart Association 7272 Greenville Avenue Dallas, TX 75231 (800) 242-8721 Website

While cupid makes love matches on Valentine’s day, weight gain and menopause should not be one of them. Forbidding certain foods – like Valentine’s chocolate or wine- is a common diet strategy, but studies have shown that this can actually ...

Cervical Health Awareness Month National Cervical Cancer Coalition 6520 Platt Avenue, #693 West Hills, CA 91307-3218 (818) 992-4242 Website National Birth Defects Prevention Month National Birth Defects Prevention Network 14781 Memorial Drive, #1561 Houston, TX 77079 (312) 363-6001 Website National ...

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman and Dr. Mary Jane Minkin field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I just turned 50 and had my first hot flash the night ...

In this Issue · Volume 92 Secrets Behind Your Medical Records Brain Tip: Walking is Great for Your Brain

Many of us have made our New Year’s resolutions. Some will work hard to achieve our goals, while others will discard them in a short time. It’s important while making your resolutions to list ones that are truly realistic and ...