Author Archives: admin

Choosing the Right Doctor at Menopause

If you are looking for a new doctor, or switching for one reason or another, there are a series of questions to ask and steps to follow to ensure your choice is the right one. You deserve the best medical ...

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OSTEOARTHRITIS: What You Need to Know

Suddenly, many baby boomers discover it’s difficult to get up out of bed due to joint aches. You may be attributing this to old age and may not be aware of a condition known as osteoarthritis (OA). Osteoarthritis (OA) is ...

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CALLING ALL WOMEN VOTERS!!!

Maybe you’ve been in a submarine submersible for the past few months, or you’ve locked yourself in a box, or you’re just hell-bent on avoiding the media for some reason or another. Have you not heard? Well, (to fill you ...

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Promoting Good Health Through "The Change"

It is a good idea to take a look at your diet, exercise routine and lifestyle habits as you approach the menopausal years and make healthy resolutions. The key to good life is to take good care of yourself by ...

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Be Your Own Healthcare Advocate

The primary goal of PRIME PLUS/Red Hot Mamas® is to broaden the base of women’s knowledge about menopause and empower them to become educated healthcare consumers, and active participants in their menopause management. Research has shown that if you are ...

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Eat to Defeat Menopause

Let’s face it: Our metabolism at menopause is not what it used to be! Many women in their forties and fifties find themselves putting on the 10 extra unwanted pounds and find it really difficult to shed them. Of course, ...

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Update on the Female Condom

A less expensive version of the female condom (FC) was recently approved by the FDA. Will this increase the use of this contraceptive form, which offers several important benefits for women?

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