Guest Contributor Articles

Common Arthritis Myths DeBunked

Contributed by Rebecca Evans- Guest Contributor For many arthritis sufferers, one of the most frustrating parts is how inevitable so much of it can sometimes be. But a big part of that frustration is the result of misunderstanding, so let’s take ...

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Menopause and Meditation

Contributed by Brooke Faulkner- Guest Contributor Menopause can seem like a betrayal of the body. After decades of getting used to the first round of puberty, this second major change in the body can cause stress and discomfort. Of course, menopause ...

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5 Tips for Finding Your Stride Over 40

Article written by Anna Sonnenberg- Guest Contributor Whether you’ve had regular running practice in the past or you’re thinking about taking up this type of workout routine for the first time, it’s never too late to start running. When you’re over ...

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Six Useful Tips For Women To Keep Bones Healthy

Contributed by Lydia Mattern- Guest Contributor Bones are our body’s support system and seeing that they become brittle as we age, it is never too late to start thinking about their health. According to research, women have a different bone ...

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A Community in Crisis: Fibroids Severely Affect African-American Women

Contributed by The Center for Innovative GYN Care FIBROIDS AFFECT AFRICAN-AMERICAN WOMEN DISPROPORTIONATELY Seventy to eighty percent of American women will develop uterine fibroids by age 50. For African-American women that becomes a staggering 90%. Even with an already high rate of occurrence, African-American women ...

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Important Vaginal Health Tips for Every Woman

Contributed by Sandy Funches- Guest Contributor When it comes to vaginal health, women often have several thoughts running through their mind. However, they are either afraid to ask them aloud or rely on myths instead of facts, leading to a scary ...

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