The Buzz

Five Solutions for Better Sleep During Menopause

Contributed by Hilary Thompson- Guest Contributor As a child, your scheduled naps and bedtimes seemed like the worst punishment invented. You likely balled your hands into fists and stomped your feet when you were told to take a nap. By ...

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Start a Red Hot Mamas Program in Your Community!

Wouldn’t you like to ignite an intense connection with women and your hospital services and programs? Red Hot Mamas has worked with over 250 hospitals in achieving this goal. Let Red Hot Mamas do it for you!! Contact: cferrara@redhotmamas.org

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Red Hot Products!

Are you looking for ways to ignite an intense connection with women and your product? Let Red Hot Mamas do it for you! Contact: cferrara@redhotmamas.org

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Menopause Myths Debunked: Did You Fall For Any of These?

Contributed by David Liu- Guest Contributor  Throughout adulthood you probably heard absolutely nothing about menopause, or a whole lot of myths about it! As something that’s not often openly discussed, it can be hard to pin down what’s true and what ...

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Hot Flashes Could Signal Increased Risk of Heart Disease

Hot Flashes Could Signal Increased Risk of Heart Disease Study shows younger midlife women with hot flashes more likely to have poor vascular function CLEVELAND, Ohio (April 12, 2017)—Hot flashes, one of the most common symptoms of menopause, have already ...

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5 Ways to Improve Eyesight at Home

You are rocking a pair of fashionable women’s glasses now, but you don’t always want to wear spectacles. Here are five ways to improve your eyesight in the long run. 1. Eye Exercises Strengthening the flexibility of your eye muscles ...

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Weight Loss Actually Possible After Menopause

Weight Loss Actually Possible After Menopause  Study proves effectiveness of exercise in managing weight and hot flashes in postmenopausal women, even those who were previously sedentary  CLEVELAND, Ohio (February 15, 2017)—Talk to a woman in menopause and you’re likely to ...

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