The Buzz

Self Isolation- What Can We Learn From it?

Written by Sarah Kaminski -Guest Contributor The idea of self-isolation goes against a lot of that which makes us human.   As social beings, we humans thrive in a community, when exposed to novel experiences, when at peace with nature ...

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Does Social Media Affect How You View Yourself?

Written by Dr. Harry Horgan- Guest Contributor During our youth years, we’re surrounded by peers that are going through changes and they give in to societal pressure to look a certain way. In today’s age, this has been heightened by ...

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Dear Red Hot Mamas- April 2020

Dear Red Hot Mamas, At this point, in all of our lives, we’ve all been in a constant state of anxiety as each new day is filled with the COVID-19 pandemic news. I, myself, wonder how we all will come ...

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The French Paradox: 2 Secrets for a Healthier Diet

Written by Beatrice Beard-Guest Contributor Health and food walk hand in hand. What we consume affects our bodies greatly, causing countless diseases such as obesity, heart conditions, high levels of cholesterol and diabetes. Why the amount of people that suffer ...

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Making A Career Change Later in Life

Written by Brooke Faulkner-Guest Contributor Change is not just for the young. Adventures are not just for the inexperienced. Whether you’re 15 or 50, trying new things is what keeps us youthful. The fact is that life is long and ...

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5 Ways to Diverse Your Life on Retirement

Written by Laura Buckler-Guest Contributor There are many people out there who love to spend their golden years relaxing and enjoying their newly-found freedom. Some retirees, however, look forward to making this part of their lives more diverse and exciting ...

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