Red Hot Mamas Articles

Dear Red Hot Mamas- September 2018

“Autumn carries more gold in its pocket than all the other seasons.” -Jim Bishop Dear Red Hot Mamas, Are You Aware? … September is Menopause Awareness Month! For many generations, women have wandered blindly into menopause without knowing what to ...

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Hormone Therapy Appears to Reduce Depression Risk in Perimenopausal Women

We’d like to share some very interesting and important information from the NE Journal of Medicine. Source://https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2668205 By Amy Orciari Herman Edited by Susan Sadoughi, MD, and Richard Saitz, MD, MPH, FACP, DFASAM Transdermal estrogen combined with oral progesterone lowers ...

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January is Glaucoma Awareness Month

Glaucoma is a serious condition that can cause blindness. Over 3 million Americans have glaucoma.  It is often called “the sneak thief of sight” since many people are unaware that glaucoma has few symptoms or warning signs in its early ...

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Finding Joy in 2018!

Contributed by Cynthia Niles As I get older, I am amazed at how quickly time and life seem to be going by.  Days have turned into months, months have turned into years, and years have turned into decades. As I ...

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How to Survive the Holiday Season

Contributed by Cynthia Niles Am I the only one who feels a bit overwhelmed during the holiday season? The shopping, the eating, the cookie making, the endless parties and the decorations (which have taken over my house).  Do not get ...

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