Dear Red Hot Mamas- May 2016

By: Red Hot Mamas

Published: May 12, 2016

“A little madness in the spring is wholesome even for the king”
                                               -Emily Dickinson

Dear Red Hot Mamas,

I hope you all will start enjoying the warmer weather and join us by attending some of our Red Hot Mamas programs at hospitals in your area. If you do not have a local program, please contact us at the Red Hot Mamas and we will tell your local hospital that you want to learn more about menopause.

There are many great things about the month of May. Thanks to all those April showers, lots of flowers should appear. And, at the end of the month, the unofficial start of vacation season happens, which is Memorial Day.

Try a girlfriend getaway. Red Hot Mamas promotes the camaraderie of women and girl pals as it is important for our health. Why not pack your bag and hit the road to a destination where you can relax and unwind from the everyday stresses of life and do it with a friend?   There are many picturesque spots that can win your heart that have enticing shops and restaurants that you might enjoy lunch, dinner and girlfriend chats.

Yes, you can tiptoe through the tulips in your garden, but how about also try pampering yourself with a massage or getting that much needed pedicure? Surrender yourself this month to having fun and staying healthy. Whatever your getaway plan is – whether it’s a shopping spree with your friends, enjoying live entertainment in an outdoor park, just remember to try to relax to the max.

Good Health to You All,

Karen Giblin

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