Tag Archives: Karen Giblin

Dear RHM- February 2016

“To attract men I wear a perfume called New Car Interior.” – Rita Rudner     Dear Red Hot Mamas, We all have heard the adage “love makes the world go round”. And, it certainly comes to light on Valentine’s Day. ...

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Dear RHM- January 2016

“We never repent of having eaten too little” – Thomas Jefferson Dear Red Hot Mamas, Have you ever found yourself not able to slip into that perfect pair of jeans in your closet? When you’ve tried them on and have ...

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RHM Wins “GOLD” 2015 Digital Health Awards

Red Hot Mamas North America, Inc. is Honored in Fall 2015 Digital Health Awards(SM) Competition Red Hot Mamas North America, Inc.was selected as a winner in 17th annual Digital Health Awards. This competition recognizes the world’s best digital health resources. ...

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Dear Red Hot Mamas- December 2015

Dear Red Hot Mamas, Oh, the hustle and bustle of the month of December. It’s supposed to be filled with happiness but oftentimes it’s filled with challenges to our health which affects us physically as well as emotionally. On a ...

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Dear Red Hot Mamas- November 2015

Friends are relatives you make for yourself”  -Eustache Deschamps Dear Red Hot Mamas, Have you ever noticed how we, as women, oftentimes watch over one another? While attending Red Hot Mamas programs throughout the US, I’ve noticed how rich and ...

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Dear Red Hot Mamas- October 2015

Dear Red Hot Mamas, Mark your calendar as October 18th is World Menopause Day! Now, I bet you are wondering just when, why, and how this special day has evolved. And, you are probably pondering as to why it even ...

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Dear Red Hot Mamas- September 2015

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of the people you love. When you learn to tap this source, you will have truly defeated age”… ...

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Exercising During and After Menopause: What Every Woman Needs to Know

Contributed by Katie Rosenbrock http://www.theactivetimes.com/fitness/your-first-time/exercising-during-and-after-menopause-what-every-woman-needs-know Whether you already exercise regularly or you plan to begin a new fitness regimen soon, as a woman experiencing menopause you’re likely wondering how, if at all, physical activity might affect your body. The good ...

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Dear Red Hot Mamas- August 2015

 “To love oneself is the beginning of a lifelong romance.”   -Oscar Wilde   Dear Red Hot Mamas, As a patient advocate, I always suggest the importance of women gaining the upper hand in their medical care.  It’s important for ...

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Dear Red Hot Mamas- July 2015

“Wrinkles will only go where the smiles have been.”                                                                         Jimmy Buffett Dear Red Hot Mamas, Because of the intense heat this summer my skin has taken a toll. My skin has become overheated and dried out. Just where has ...

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