Tag Archives: Menopause Minute

Navigating Midlife Love

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert “Midlife: when the Universe grabs your shoulders and tells you “I’m not f-ing around, use the gifts you were given.”- Brene Brown I don’t know about you, but I love seeing ...

Read More »

Dear Red Hot Mamas- May 2017

“A friend is a gift you give yourself” -Robert Louis Stevenson Dear Red Hot Mamas, I know that we all feel short on time.  We’re busy with caring for our families, our jobs, and protecting our own health sometimes isn’t ...

Read More »

Do You Live in Hot Flash Hell?

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert Are you living in hot flash hell? Hot flashes are the second most common symptom of perimenopause and menopause after irregular menstrual cycles. And they can make a person feel uncomfortable, ...

Read More »

Listen to Your Mother Kid!

Contributed by Pam Rand RD, LDN, CDOE, RYT- Red Hot Mamas Medical Expert The matriarch is talking (expletive, expletive) and she is serious people, you can prevent type 2 diabetes, heart disease, and cancer eating whole food vegetables at all meals ...

Read More »

These Can Be the Golden Years

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Sex after menopause can be challenging. My work life–both in my practice and through MiddlesexMD, the company I founded–is dedicated to addressing those challenges. I spend a lot of every day ...

Read More »

A Brief Tour of the Causes of Vaginal and Vulvar pain

Contributed by Dr. Michael Goodman- Red Hot Mamas Medical Expert NB: This will by no means be exhaustive, and is meant for introduction and entry-level information only. It is “…a place to start” for women experiencing pain & distress involving their ...

Read More »