Tag Archives: Menopause Minute

Dear Red Hot Mamas- September 2018

“Autumn carries more gold in its pocket than all the other seasons.” -Jim Bishop Dear Red Hot Mamas, Are You Aware? … September is Menopause Awareness Month! For many generations, women have wandered blindly into menopause without knowing what to ...

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5 Ways to Make Room For What Really Matters

Contributed by Brooke Faulkner- Guest Contributor One of the consequences of a life well-lived is the accumulation of stuff. We are gifted items by loved ones; we buy them for ourselves to serve as keepsakes from our favorite vacation destinations, and ...

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Insomnia Cures- 5 Solutions to Help You Get to Sleep and Stay Asleep

Contributed by Mitravinda- Guest Contributor Across every continent, you’ll find insomniacs galore. It is estimated that about 30-40 percent of the world’s population world suffers from sleep disorders. Insomnia manifests primarily as difficulty in falling asleep and inability in staying asleep. If you ...

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Can You Get Rid of Unwanted Hair Permanently?

Contributed by Md Badol Hossen- Guest Contributor Don’t you ever think that you don’t have to get rid of your hair on a daily basis and you have removed them permanently? Yes, obviously most of the people think this in his ...

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Ask the Experts- August 2018

Dear Red Hot Mamas Thank you for being of such help to so many women!  My mother, may she rest in peace, had osteoarthritis.  Does that mean I will have it, too? I am feeling fine now but I am ...

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Dear Red Hot Mamas- August 2018

“My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the heck she is.” -Ellen DeGeneres Dear Red Hot Mamas, Is it possible to live your life without limits at ...

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Affordable Healthcare Options At Midlife

Contributed by Brooke Faulkner- Guest Contributor Since our body changes with age, we must change the way we treat it. As a woman approaching or in the midst of her midlife years, you may be at a loss of how to ...

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Dear Red Hot Mamas- July 2018

” It’s a sure sign of summer if the chair gets up when you do” – Walter Winchell Dear Red Hot Mamas, Hello to all my “summer sisters”. I know many of you, like me, are feeling “Hot, Hot, Hot”. ...

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