Tag Archives: red hot mamas

Vaginal Estrogen is Safe Despite Black Box Warning

Contributed by Mache Seibel, MD- Red Hot Mamas Medical Expert At this year’s Annual Meeting of the North American Menopause Society, there was a lot of discussion about the safety of vaginal estrogen. It turns out that of the 64 million ...

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Urgency

Contributed by Liz Allen-  Red Hot Mamas Financial Expert I’m not referring to the level of urgency we feel after drinking lots of water and no restroom in sight. Nor am I discussing the heightened need to eat when your ...

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Give your Curves Confidence

Contributed by Cheryl Brennan- Guest Contributor/ Bra Specialist  Are you among the 80% of women wearing the wrong size bra? Wearing the right size and style of bra not only provides comfort and confidence to women, but also promotes breast health.  ...

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Uncovered: The Truth About GYN Surgery

More Than 1.6 Million Women in the United States Need GYN Surgery Annually, But Few Know What’s At Stake New Campaign Encourages Women to Get the Facts about the Rapid Advancements in GYN Surgery Washington, DC; September 15, 2015 – ...

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Dear Red Hot Mamas- September 2015

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of the people you love. When you learn to tap this source, you will have truly defeated age”… ...

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Exercising During and After Menopause: What Every Woman Needs to Know

Contributed by Katie Rosenbrock http://www.theactivetimes.com/fitness/your-first-time/exercising-during-and-after-menopause-what-every-woman-needs-know Whether you already exercise regularly or you plan to begin a new fitness regimen soon, as a woman experiencing menopause you’re likely wondering how, if at all, physical activity might affect your body. The good ...

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Trouble Sleeping? These 21 Blogs Can Help

Article contributed by  http://dranandvora.com/trouble-sleeping/   Not getting a full night’s sleep is worse for you than you may have known: It can alter your genes. It makes you unable to read people’s facial expressions, so you overestimate threat. It could ...

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