Tag Archives: redhotmamas

RHM News

We are pleased to announce the newest of our hospitals who will be offering the Red Hot Mamas program in their community!     For more information about our programs upcoming events, log onto www.redhotmamas.org  See what Good Samaritan Hospital in ...

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Dear Red Hot Mamas Experts- March 2015

Dear Red Hot Mamas Experts, I believe I am in the perimenopause.  My question is that when my periods were regular I always got migraine headaches.  When I reach menopause will they continue? Thanks for your help. Maureen Dear Maureen, ...

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International Women’s Day is March 8th

International Women's Day

International Women’s Day is a global day (annually on March 8th), celebrating the economic, political and social achievements of women past and present. In some countries International Women’s Day is a national holiday:  Bulgaria, China, Russia, and Vietnam. It is ...

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50 Shades of RED! How Anger Affects Intimacy

unhappy couple

This excerpt is reprinted by permission from the Author, one of our wonderful ‘Ask the Experts’ Panel, Barb Dehn, NP, from her book ‘The Hot Guide To A Cool Sexy Menopause’. Tanya had been married for over twenty-five years, and her ...

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Menopause vs. the Myth of Male Menopause

Let’s Debunk the Male Menopause Myth The term “male menopause” is sometimes used to describe slowly decreasing testosterone levels related to aging that some males experience. This is not an accurate name. Lower levels of testosterone in some men does ...

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GLAM is Back!


As many as 75 percent of women who have gone through menopause are living with vaginal dryness, a bothersome symptom that they feel is negatively affecting their quality of life.[1,2] Despite the high prevalence, only 25 percent of women with vaginal ...

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