President Joseph R. Biden, Jr. For my family, for the Vice President’s family, and for millions of families across our Nation, the fight against cancer is personal. Too many of us know the sinking feeling of shock and devastation when a ...
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Ask the Experts-February 2021
Dear Red Hot Mamas- February 2021
“I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and ...
Read More »How to Lose Weight During Menopause
Written By Alison Pearson-Guest Contributor Weight gain is a common occurrence during perimenopause and menopause, and many women have a difficult time losing weight or maintaining it. The metabolism slows down over time, and muscles lose their tone as well ...
Read More »February is American Heart Month
Source:www.nhlbi.gov
Read More »Ask the Experts- January 2021
Dear Red Hot Mamas- January 2021
“Cheers to a new year and another chance for us to get it right.” – Oprah Winfrey Dear Red Hot Mamas, Happy New Year to everyone! I know you will agree that 2020 was certainly a challenging year. And, now, all of ...
Read More »Read My Other Lips
Written By Gerianne DiPiano-Guest Contributor Perhaps you remember the “Sex in the City” episode where Charlotte believes she has a depressed vagina. While our vaginas are not depressed, vaginal pain, itching, and burning may take a toll on all aspects of ...
Read More »5 Tips to Achieve Your New Year’s Health Goals
Written by Rachel Burns-Guest Contributor This year has been challenging, and we believe that we are not making a mistake by saying that we are more than happy to see it come to an end. Fortunately, the winter holidays are ...
Read More »January is Thyroid Awareness Month
Source: www.thyroid.org
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