Red Hot Mamas In Charge of Change.

“The meaning of life is to find your gift. The purpose of life is to give it away.” – Pablo Picasso Dear Red Hot Mamas, We are truly lucky and should celebrate being women.  And, most women reading this probably ...

Sponsored Content I collaborated with AMAG Pharmaceuticals to develop this post to educate women about painful sex due to menopause through the PAINFULLY AWKWARD CONVERSATIONS campaign. All opinions are my own.  Sex can sizzle after menopause – it doesn’t have ...

“You only live once, but if you do it right, once is enough.” – Mae West Dear Red Hot Mamas, For many of us, aging seems to have become much easier than it was even a generation ago.  I hope that ...

Welcome Aboard…. Exciting news!  Red Hot Mamas is pleased to announce their new hospital site and they are hosting their first program.  We hope that you will join them for this special event.  Bring your loved ones and friends. Montgomery ...

This October, The Red Hot Mamas,  is proud to participate in National Breast Cancer Awareness Month. Breast cancer is the most common kind of cancer in women after skin cancer. About 1 in 8 women born today in the United States will ...

“Autumn carries more gold in its pocket than all the other seasons.” -Jim Bishop Dear Red Hot Mamas, Are You Aware? … September is Menopause Awareness Month! For many generations, women have wandered blindly into menopause without knowing what to ...

Dear Red Hot Mamas Thank you for being of such help to so many women!  My mother, may she rest in peace, had osteoarthritis.  Does that mean I will have it, too? I am feeling fine now but I am ...

“My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the heck she is.” -Ellen DeGeneres Dear Red Hot Mamas, Is it possible to live your life without limits at ...