Red Hot Mamas In Charge of Change.

Written by Karen Giblin I certainly am not a fashion expert, but I know that some of my fashion choices have caused a lot of pain problems in my back. And I must rethink whether or not I want to continue ...

“The time is always right to do what is right.” -Dr. Martin Luther King, Jr. Dear Red Hot Mamas, I hope that your February has been filled with lots of love and sweet surprises. February is the shortest month of the ...

The North American Menopause Society www.menopause.org  Wednesday, January 18, 2003 Press Release Body Dissatisfaction Can Lead to Eating Disorders at Any Age New study suggests that perimenopause may be an especially risky time for women who are trying to overcome a ...

Written by Karen Giblin “No matter how hard the past, you can always begin again” -Buddha                                  Dear Red Hot Mamas, Happy New Year! Some ...

Menopause-Like Symptoms May Strike Before the Menopause Transition New study suggests that women in the late-reproductive stage may experience multiple symptoms often associated with menopause that may impair overall quality of life CLEVELAND, Ohio (Jan. 11, 2023)—The menopause transition is ...

“Love the giver more than the gift.” – Brigham Young Dear Red Hot Mamas, Happy Holidays from the Red Hot Mamas! Holidays are a time to celebrate. But, oftentimes, the holidays bring on great stress. This is always true for me. ...

Weight gain is a common complaint of midlife women, with more than two-thirds of midlife US women being over the ideal weight threshold. Aging-related metabolic changes promote weight gain in both sexes, but women face additional challenges because of menopause. ...