Contributed by Hilary Thompson- Guest Contributor As a child, your scheduled naps and bedtimes seemed like the worst punishment invented. You likely balled your hands into fists and stomped your feet when you were told to take a nap. By ...
Read More »Author Archives: Guest Author
Menopause Myths Debunked: Did You Fall For Any of These?
Contributed by David Liu- Guest Contributor Throughout adulthood you probably heard absolutely nothing about menopause, or a whole lot of myths about it! As something that’s not often openly discussed, it can be hard to pin down what’s true and what ...
Read More »Period Powers: Flexing Your Menstruation Muscles
Contributed by Brooke Faulkner – Guest Contributor We all know that women are powerhouses — we govern nations, we birth children, and we speak up in the face of injustice. But our influence goes far beyond the obvious. Repeated research ...
Read More »5 Ways to Improve Eyesight at Home
You are rocking a pair of fashionable women’s glasses now, but you don’t always want to wear spectacles. Here are five ways to improve your eyesight in the long run. 1. Eye Exercises Strengthening the flexibility of your eye muscles ...
Read More »3 Uses Of Turmeric For Depression
Many people today are finding themselves in depression. Perhaps the busy lifestyle, lack of a work-life balance and poor diet have a role to play in this. Having a strong support system, could be family or a group of friends, ...
Read More »9 Key Signals Of Balding You Must Know Before It’s Too Late
In the United States alone, 21 million women are suffering from hair loss, which is alarming as this number represents 37.5% of all hair loss sufferers. Are you one of them? Finding out certain key signals of the first stages ...
Read More »SCRUBS, SUITS, AND WHITE COATS: WOMEN’S HEALTHCARE PROFESSIONALS
Contributed by by Brooke Faulkner- Guest Contributor Scene: A woman sits in the waiting room of a women’s health clinic. The chairs are dusty pink with overly shellacked armrests. She tries to rest her elbow on the armrest but it slides ...
Read More »MENOPAWS: HOW PETS MAKE MENOPAUSE EASIER
Contributed by Brooke Faulkner- Guest Contributor Animal lovers, myself included, have spent the last several years blowing up the internet with the good news. Scientific research has finally caught up with what we’ve known all along: our pets are good for our ...
Read More »CAUSES AND EFFECTS OF SUBSTANCE USE IN WOMEN
Contributed by James Jones- Guest Contributor Substance use not only affects millions of people on a daily basis, it also has repercussions on their family members and friends. Adverse effects of substance use in women Both alcohol and drug use ...
Read More »5 Ways Women Can Start Prioritizing their Mental Health
By Danika Kimball- Guest Contributor With the daily demands that come with a healthy work/life balance, many women neglect to make time for their own health. Research shows, however, that women’s health matters, and by promoting women’s health, the overall ...
Read More »