Red Hot Mamas In Charge of Change.

Women’s & Children’s Health, Chesapeake Regional Medical Center is having it’s 1 year Anniversary as a Red Hot Mamas® Hospital! We are very excited to announce that the Chesapeake Regional Medical Center will be having an Anniversary event on January ...

Over the past 23 years, Red Hot Mamas® has met many lovely women throughout the country and all over the world. We are starting a new ‘Spotlight’ section to share some of their stories. It is our pleasure to share ...

Red Hot Mamas® is proud to introduce a new member of our “Ask the Experts” Advisory Board! Dr. Murray Freedman is passionate about women’s health and wellness. Throughout the years he has taught women about what’s happening to them physically ...

Most dentists agree that toothpicks should be used sparingly as a method of teeth cleaning and should never be considered a substitute for brushing teeth and flossing. Fact is they should be used only when a toothbrush or floss is ...

Article created by our financial expert, Liz Allen. No matter how much turkey we ate on Thanksgiving, tryptophan is not the hormone that helps us get through family gatherings, but it’s over. We made it. Yet another Thanksgiving has passed through ...

Karen Giblin, Founder of Red Hot Mamas® is pleased to welcome El Camino Hospital! Having a new hospital to help women in their community with the transition all women go through, menopause, is an announcement worth celebrating! In the coming ...

It’s a fact that positive people live longer, healthier and happier lives than pessimistic, negative people. People with positive attitudes are better able to cope with stress and anxiety. The health benefits that positive thinking may provide include: Increased lifespan ...

Several of our Red Hot readers have mentioned Tee Skirts unique, comfortable skirts they have purchased or received as gifts. We had to check these skirts out for ourselves! Tee Skirts by Cross Mills Creations are handcrafted, upcycled, products. The ...

Greetings! I’m Karen Giblin, founder of Red Hot Mamas®, author, speaker and the mother of two lovely daughters. I’ve dedicated my life to caring about the health concerns of women. I know how important it is to have essential health ...

Spending and the holiday season certainly go hand in hand.  But there are some things to consider before you find yourself overspending and accumulating significant debt due to holiday shopping sprees. Here are 5 Red Hot tips that you might consider to help you not overspend ...