Too Much Exercise Could Actually Trigger a Hot Flash New study suggests that despite significant benefits of physical activity, acute increases in activity could increase the odds of hot flashes reported during waking and sleeping periods CLEVELAND, Ohio (May 29, ...

Can Genetics Predict Bothersome Hot Flashes? New study suggests that some of the same genetic variants that help to predict reproductive aging are associated with frequency and severity of hot flashes CLEVELAND, Ohio (April 28, 2021)—Hot flashes are a hallmark ...

Written by Brooke Faulkner- Guest Contributor Summer can elicit a lot of different feelings. You might be looking forward to the vacation of a lifetime, hanging out at the pool, or spending some much needed time with the grandkids. On ...

Sponsored Content   Loss of quality sleep is one of the most difficult aspects of perimenopause and menopause to navigate. Sleep problems due to night sweats and hot flashes affect overall quality of life, and may cause all kinds of ...

” It’s a sure sign of summer if the chair gets up when you do” – Walter Winchell Dear Red Hot Mamas, Hello to all my “summer sisters”. I know many of you, like me, are feeling “Hot, Hot, Hot”. ...

Severity of Menopause Symptoms Could Help Predict Heart Disease New study evaluates effect of menopause and depression on vascular function CLEVELAND, Ohio (April 11, 2018)—Heart disease remains the leading cause of death in women. A study of 138 menopausal women ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert Are you living in hot flash hell? Hot flashes are the second most common symptom of perimenopause and menopause after irregular menstrual cycles. And they can make a person feel uncomfortable, ...

Hot Flashes Could Signal Increased Risk of Heart Disease Study shows younger midlife women with hot flashes more likely to have poor vascular function CLEVELAND, Ohio (April 12, 2017)—Hot flashes, one of the most common symptoms of menopause, have already ...

Progression and timing of menopause symptoms over the menopause transition may be related to demographic and psychosocial factors CLEVELAND, Ohio (Wednesday, July 13, 2016)—More data analysis about hot flashes from the Study of Women’s Health Across the Nation (SWAN) has ...