CLEVELAND, Ohio (June 20, 2017)-A new position statement on the use of hormone therapy (HT) for menopausal and postmenopausal women from The North American Menopause Society (NAMS) has been published online today in the Society’s journal, Menopause. “The use of ...

Contributed by Paul Watson- Guest Contributor Traveling around the world alone as a woman? Worried something terrible might happen? Are you nervous? Do you think your loved ones might be correct about how it is “dangerous”? Not certain where to start? Well, ...

Written by Lowe Freya- Guest Contributor Recently, the Scotland Government have achieved a historic feat by the provision of free feminine sanitary to all the low-income women and girls with the initiative of the pilot project on 11 July ‘17. ...

We hope that you are having a great summer so far.  Our organization, Red Hot Mamas,  has gotten off to a fabulous start and we are pleased to announce that Red Hot Mamas has won and received recognition for the ...

You’ve just had a full meal 45 minutes ago and now you can feel your stomach rumbling again. Have you ever experienced this feeling of being hungry all the time? Being constantly hungry can be pretty troublesome, especially if you’re ...

We are please to announce that the Red Hot Mamas has won the Merit Award from the Spring 2017 Digital Health Awards. We are thrilled to receive this award. The Health Information Resource Center (HIRC), organizer of the Digital Health ...

We are so excited to announce that the Red Hot Mamas has been selected by Feedback.com panelists as one of the Top 50 Menopause Blogs on the web!  http://blog.feedspot.com/menopause_blogs/

My friends are my estate”- Emily Dickinson Dear Red Hot Mamas, It has always been my passion to create a caring community through Red Hot Mamas.  It may be selfish because of my own need for surrounding myself with support, ...

Written by Lily Blackall- Guest Contributor Food of the Gods – the Greek interpretation of cacao or better known as Chocolate is relished by all age groups across the world. The sight or even the thought of this sweet-smelling dark ...

Contributed by Hilary Thompson- Guest Contributor As a child, your scheduled naps and bedtimes seemed like the worst punishment invented. You likely balled your hands into fists and stomped your feet when you were told to take a nap. By ...