A HOT TIP TO MAKE MENOPAUSE BETTER: EXPLAIN IT TO YOUR SPOUSE

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert

Vaginal dryness, low mojo, sensitive bladder, hot flashes. You’re trying to deal with all these changes and more and your spouse seems like he hasn’t got a clue. Have you ever wondered, “What if he did? Would it make a difference?”

According to a study in the journal Menopause, it would!

The study included one hundred women between the ages of 45 to 60 and their spouses. Half the husbands attended three monthly training sessions about the management and health of menopause symptoms. The other half of the spouses received no training. Knowledge and understanding of menopause was assessed in all the spouses after three months, and all 100 women were assessed for their quality of life before and after the three-month study.

The women whose husbands attended the menopause training had a significantly improved quality of life. The women whose husbands did not attend the training showed no difference in quality of life.

This could make a huge difference in your quality of life. It shows that when men become aware of what their partners are going through, they respond in a very favorable way. And that can improve the quality of your life and possibly, the quality of your relationship. A little education can make a huge difference in your life. Give it a try. Sign up for my free on-line menopause training at MenopauseBreakthrough.com. Find some comfortable chairs and bring your husband along. It could be the start of something fabulous.

If you’d like to know how your symptoms compare with those of other women and get some tips on what to do about them, take this free 2-minute menopause quiz at MenopauseQuiz.com. Your score will come to your inbox immediately afterward.