Red Hot Mamas Welcomes our Newest Expert to the Red Hot Mamas Advisory Board- Pam Rand RD, LDN, CDOE, RYT

By: Red Hot Mamas

Published: August 9, 2016

PamRandPam Rand RD, LDN, CDOE, RYT  is recognized throughout Rhode Island as a leading authority and practitioner in the field of nutrition education, Pam has dedicated over 30 consecutive years to counseling individuals of all ages from all walks of life for all manner of dietary concerns. She has over ten years of clinical experience, with a focus on cancer and heart disease as well as an extensive tenure with numerous private institutions for drug and alcohol rehabilitation and mentally challenged.  Pam enthusiastically conducts wellness programs offering yoga and cooking demonstrations throughout Rhode Island.  Pam’s expertise is as a Public Speaker and Educator, Individual Counseling Group and Family, Nutritional Therapy Certified Diabetes Outpatient Educator, and Registered Yoga Teacher.


Pam is the author of YoGuides, book and CD. YoGuides is a personal wellness tool for use at work, home and school using breathing, exercise and guided imagery techniques which require absolutely no previous yoga experience.

Visit her website at