Tag Archives: Brooke Faulkner

6 Ways to Winter Wellness

Written by Brooke Faulkner – Guest Contributor The winter brings many health challenges, from avoiding the flu to staying healthy while cooped up indoors. With a little preparation, though, you can maximize your health and overall wellbeing all winter long. ...

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The Connection Between Home Upgrades and Wellness

Written by Brooke Faulkner- Guest Contributor As many women know, menopause is just the beginning of the many life changes that occur during aging, and it opens up a lot of doors full of questions related to getting older. Meanwhile, ...

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Ailments Common to Menopause

Written by Brooke Faulkner- Guest Contributor While most women experience symptoms of menopause between the ages of 45-55, some of us start to experience it earlier – sometimes even in our late 30s. If you’re within that age range and ...

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5 Ways to Naturally Boost Your Health During Menopause

Written by Brooke Faulkner- Guest Contributor Part of the aging process for women includes going through menopause. Although everyone is different, most of us experience some changes in our health and well-being. Fortunately, some symptoms related to menopause can actually ...

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Preparing For The Health Implications of Aging

Written by Brooke Faulkner- Guest Contributor As the Red Hot Mamas community is aware, the older you get, the more changes your body goes through. While menopause is primarily the focus of this website, the changes don’t stop there. An ...

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Motherhood After Forty: Stories From Wise Mamas

Written by Brooke Faulkner- Guest Contributor There is no perfect time to enter motherhood. Life’s circumstances can dictate when it is possible to have children, whether it concerns finding the right partner, securing a stable financial foundation, or making time ...

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5 Ways to Make Room For What Really Matters

Contributed by Brooke Faulkner- Guest Contributor One of the consequences of a life well-lived is the accumulation of stuff. We are gifted items by loved ones; we buy them for ourselves to serve as keepsakes from our favorite vacation destinations, and ...

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Affordable Healthcare Options At Midlife

Contributed by Brooke Faulkner- Guest Contributor Since our body changes with age, we must change the way we treat it. As a woman approaching or in the midst of her midlife years, you may be at a loss of how to ...

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Transitioning to the Nonprofit Sector at Midlife

Contributed by Brooke Faulkner- Guest Contributor Everyone dreams of having a career they are passionate about, but oftentimes, reality and survival can push you away from those dreams. When you’re young, you want to do something to change the world, or ...

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