Contributed by Dr. Mache Seibel- Red Hot Mamas Expert Are you one of the seventy-five percent of women who have hot flashes. Aren’t they a pain?! Did you know they tend to be more common in women with a higher systolic ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert As the author of The Estrogen Window, a #1 best selling book on how and when to take estrogen safely, I’ve spent a lot of time researching estrogen therapy. But you and ...

Contributed by Dr. Michael Goodman- Red Hot Mamas Medical Expert The title of this blog is literally stolen from an Editorial on the subject by Dr. M. Julie Thornton of the U.K., as she opines on a research article by E. ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert   With all the fear and confusion about taking estrogen, many women are afraid to take it at all. For most women, the opposite is the case. My mother provides an excellent ...

Contributed by Mache Seibel, MD- Red Hot Mamas Medical Expert At this year’s Annual Meeting of the North American Menopause Society, there was a lot of discussion about the safety of vaginal estrogen. It turns out that of the 64 million ...