Written by Karen Giblin- Red Hot Mamas North America, Inc.  www.redhotmamas.org This past September, I had the privilege of attending The American Society for Bone and Mineral Research 2024 Annual Meeting in Toronto (www.asbmr.org). While I was there, I visited an ...

Written by Karen Giblin- Red Hot Mamas North America, Inc.  www.redhotmamas.org For many of us, aging seems to have become much easier than it was even a generation ago. I hope that you all will back me up on this statement. I ...

From the Editor…Karen Giblin “Let us be grateful to the people who make us happy: they are the charming gardeners who make us blossom”. – Marcel Proust Dear Red Hot Mamas, The transition through menopause can be one of the most ...

Over half of all women in the United States work. More than 75% of women work throughout their menopausal years while experiencing menopausal symptoms. On July 23, I will be presenting at a Congressional Briefing Luncheon in Washington, DC along ...

From the Editor…Karen Giblin- Keep Your Brain Working “I am learning all the time. The tombstone will be my diploma.” -Eartha Kitt Dear Red Hot Mamas, Keeping our minds agile is sometimes difficult to do during the menopause transition. Memory lapses and ...

From the Editor…Karen Giblin “Hair is the richest ornament of women.” – Martin Luther Dear Red Hot Mamas, My aunt was born in Italy but emigrated with my father and grandparents to the United States at an early age. She was ...

Written by Karen Giblin Spring has officially arrived! For many of us our fingers and toes have not seen the light of day for months and we are eager to ditch the winter boots for flip flops.. Before heading to ...

“Our life is March weather, savage and serene in one hour.” -Ralph Waldo Emerson Dear Red Hot Mamas, Everyone should be proactive about their health, In fact, the effort that we put into incorporating good health measures, most of the ...

“Love is the greatest refreshment in life”. – Pablo Picasso Dear Red Hot Mamas, For those of us who live in the north, I am one of them who lives in NJ, it’s great that the month of February is almost ...

“People become attached to their burdens sometimes more than the burdens are attached to them.” -George Bernard Shaw Dear Red Hot Mamas, Sometimes it takes tough times to strengthen the personality. Menopause can certainly bring us down some rocky paths ...