“Nobody ever drowned in his own sweat”                                         – Ann Landers Dear Red Hot Mamas, Hello summer!  The dog days of ...

Contributed by Dr. Michael Goodman- Red Hot Mamas Medical Expert More on Vitamin D “Effect of isolated vitamin D supplementation on the rate of falls and postural balance in postmenopausal women fallers: a randomized, double-blind, placebo-controlled trial.”  This study, by L.M. ...

Welcome to the Menopause Minute® Red Hot Mamas® Free Monthly e-Newsletter The Menopause Minute® delivers useful news, articles, and provides the latest information on a range of women’s health topics. Please provide your name and e-mail to receive the monthly ...

Too short or too long reproductive span increases risk of diabetes in postmenopausal women Is there an optimal amount of lifetime estrogen exposure for metabolic functioning? CLEVELAND, Ohio (Wednesday, July 27, 2016)— Using data from the Women’s Health Initiative (WHI), ...

Contributed by Karen Giblin- Red Hot Mamas Medical Expert  At menopause, many of us are caught by surprise when we go to a local restaurant and suddenly we can’t read the menu.  We are hit with that “vision loss thing” which ...

Contributed by Mary Toscono- Guest Contributor The female gender can easily argue that we have it tough when it comes to our bodies and physical as well as mental health. As adolescents we have to learn to manage the once a ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert  Welcome Your New Mind  Am I losing my mind?! Menopause not only affects your body; it also affects your mind. The unbalanced hormones that cause your body to act and feel ...

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Women have become much more willing to talk about menopause at a time when there’s a whole lot to say about treatment options. By Jennifer Walker Sex educator Jacq Jones wants women in their menopausal years to know that decreased libidos ...