Source: www.nami.org
Read More »YOUR STORIES…BETWEEN US What is your, or your loved one’s experience and perspective on menopause?
Please tell us about the menopause journey. As all Red Hot Mamas know, the menopause journey has many different manifestations. The founder of Red Hot Mamas, Karen Giblin knows this best! Karen listens daily to thousands of women going through ...
Read More »Dear Red Hot Mamas- November 2019
“A woman’s health is her capital…Nothing is more honorable than a grateful heart” -Seneca, Roman philosopher Dear Red Hot Mamas, Once again, Thanksgiving has rolled around this year. It is a time when many of us begin to think about ...
Read More »Best Sports Activities for Women in Menopause
Written by Mia Johnson- Guest Contributor Hitting menopause is like going through second puberty; you just never know what to expect. Some women have it easy with the symptoms barely felt but for others, this period of life is unbearable ...
Read More »October 18 is World Menopause Day!
Source:International Menopause Society
Read More »September is Menopause Awareness Month!
September is Menopause Awareness Month! Since 1991, Red Hot Mamas organization has paid attention to women and provided them with information to optimize their health at menopause and beyond. Our mission is help women to take charge of their menopause ...
Read More »Dear Red Hot Mamas- July 2019
“Summer is like a one night stand…hot as hell, totally thrilling, and gone before you know it” – Anonymous Dear Red Hot Mamas, It’s July and many of us like to make use of the nice weather and go outdoors as ...
Read More »What is the Connection Between Obesity and Lower Back Pain?
Written by Dr. Brent Wells, D.C. -Guest Contributor Obesity is quickly becoming a major health problem. While obesity can cause many issues, many might be surprised to learn that obesity can be a major source of lower back pain. In ...
Read More »What is Sleep Talking & How to Stop It?
Written by Alivia Cora- Guest Contributor Isn’t it awful to know that you have been talking last night in sleep? The very first thing that arises in your mind is: what did I say? and why don’t I remember any ...
Read More »Dear Red Hot Mamas- November 2018
“The meaning of life is to find your gift. The purpose of life is to give it away.” – Pablo Picasso Dear Red Hot Mamas, We are truly lucky and should celebrate being women. And, most women reading this probably ...
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