“Summer is like a one night stand…hot as hell, totally thrilling, and gone before you know it” – Anonymous Dear Red Hot Mamas, It’s July and many of us like to make use of the nice weather and go outdoors as ...
Read More »What is the Connection Between Obesity and Lower Back Pain?
Written by Dr. Brent Wells, D.C. -Guest Contributor Obesity is quickly becoming a major health problem. While obesity can cause many issues, many might be surprised to learn that obesity can be a major source of lower back pain. In ...
Read More »What is Sleep Talking & How to Stop It?
Written by Alivia Cora- Guest Contributor Isn’t it awful to know that you have been talking last night in sleep? The very first thing that arises in your mind is: what did I say? and why don’t I remember any ...
Read More »Dear Red Hot Mamas- November 2018
“The meaning of life is to find your gift. The purpose of life is to give it away.” – Pablo Picasso Dear Red Hot Mamas, We are truly lucky and should celebrate being women. And, most women reading this probably ...
Read More »Dear Red Hot Mamas- December 2017
“A friend is a gift you give yourself” – Robert Louis Stevenson Dear Red Hot Mamas, On behalf of the Red Hot Mamas, I would like to personally express my gratitude and appreciation for your friendship. Our organization thanks all ...
Read More »The Red Hot Mamas named “10 Best Menopause Blogs” by Medical News Today
The Red Hot Mamas is excited to announce that we have been chosen by Medical News Today’s 10 best menopause blogs! We have been cited as a useful source of advice, tips, and anecdotes from healthcare professionals and women who ...
Read More »North American Menopause Society (NAMS) Annual Meeting 2017
The North American Menopause Society (NAMS) Annual Meeting is organized by North American Menopause Society (NAMS) and will be held during October 11-14, 2017 at Philadelphia Marriott Downtown, Philadelphia, Pennsylvania, United States Of America. The Red Hot Mamas, Karen Giblin, ...
Read More »It’s Menopause Awareness Month…So Let’s Make it a Positive Experience
Contributed by Karen Giblin- Red Hot Mamas Medical Expert Don’t let negative thoughts affect your menopause experience, you can transform those thoughts easily and create a positive experience. Negative thoughts and attitudes can get in our way to feeling good at ...
Read More »Dear Red Hot Mamas- July 2017
“It’s a sure sign of summer if the chair gets up when you do” – Walter Winchell Dear Red Hot Mamas, As we get older, some of us are challenged by unwanted health conditions that our clinicians need to treat with ...
Read More »Dear Red Hot Mamas- June 2017
My friends are my estate”- Emily Dickinson Dear Red Hot Mamas, It has always been my passion to create a caring community through Red Hot Mamas. It may be selfish because of my own need for surrounding myself with support, ...
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