“Always bear in mind that your own resolution to succeed is more important than any other”- Abraham Lincoln Dear Red Hot Mamas, Happy 2017!  Many of us have vowed to do a host of things as we begin the new year. ...

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Here we are in a fresh new month, full of promise and possibilities. There’s something about this unblemished new year. I’ve always loved this moment when one year ends and the ...

Contributed by Karen Giblin- Red Hot Mamas Medical Expert At menopause, in particular, our skin tends to secrete less oil due to the effects of diminishing estrogen levels.  As a result, our skin becomes drier and is more prone to wrinkles.  ...

“This holiday season I’d like to give every Red Hot Mama a gift they can enjoy all year long – a free subscription to The Hot Years. Visit www.MyMenopauseMag.com and get instant access to this award-winning digital magazine.” Happy and Healthy Holidays Mache Seibel, ...

“We can only be said to be alive in those moments when our hearts are conscious of our treasures”  ~Thornton Wilder  Dear Red Hot Mamas, It’s hard to believe that Thanksgiving Day is here again.  The year seems to have ...

Low-dose Estrogen Therapy Shown to be Very Effective on Vasomotor Symptoms CLEVELAND, Ohio (Tuesday, October 25, 2016)—For early postmenopausal women concerned about the effectiveness of low-dose estrogen therapy for alleviating menopause symptoms such as hot flashes, night sweats, insomnia, and irritability, data ...

Autumn is the second spring when every leaf is a flower” – Albert Camus Dear Red Hot Mamas, As Hurricane Matthews hammered Florida, the winds and heavy rains enveloped Orlando, Florida where the North American Menopause Society (NAMS) held its ...

Contributed by James Jones- Guest Contributor Substance use not only affects millions of people on a daily basis, it also has repercussions on their family members and friends. Adverse effects of substance use in women Both alcohol and drug use ...

Source: http://www.imsociety.org/world_congress.php