New position statement confirms that hormone therapy remains most effective treatment for hot flashes and other menopause symptoms and has been shown to prevent bone loss and fracture CLEVELAND, Ohio (July 7, 2022)—In the 20 years since the Women’s Health ...

The Beat Goes On…Menopause and Heart Disease?  A discussion on Zoom with Rachel Cady, M.D., on: Thursday, Feb. 24, at 7:00 PM – 8:30 PM (CST) as part of Cuyuna Regional Medical Center.and Red Hot Mamas Menopause Education Program. Please ...

Roper St. Francis Healthcare and Red Hot Mamas Menopause Education Zoom Programs! In the past, women had to be present in a hospital setting to attend a Red Hot Mamas Menopause Education Program. But now, we are making it easier for you as they will ...

Roper St. Francis Healthcare and Red Hot Mamas Menopause Education Zoom Programs! In the past, women had to be present in a hospital setting to attend a Red Hot Mamas Menopause Education Program. But now, we are making it easier for you as they will ...

Roper St. Francis Healthcare and Red Hot Mamas Menopause Education Zoom Programs! In the past, women had to be present in a hospital setting to attend a Red Hot Mamas Menopause Education Program. But now, we are making it easier for ...

Written By Alison Pearson-Guest Contributor Weight gain is a common occurrence during perimenopause and menopause, and many women have a difficult time losing weight or maintaining it. The metabolism slows down over time, and muscles lose their tone as well ...

“All the flowers of tomorrow are in the seeds of yesterday”… – Italian proverb Dear Red Hot Mamas, Happy Mother’s Day! We all are aware that it’s undoubtedly going to be an altered Mother’s Day this year for many of ...

Written by Karen Giblin -Founder and President, Red Hot Mamas Osteoporosis is a silent and progressive disease which causes your bones to become weak and brittle increasing their risk of fracture.  The most common bones that break are in the ...

Please tell us about the menopause journey. As all Red Hot Mamas know, the menopause journey has many different manifestations. The founder of Red Hot Mamas, Karen Giblin knows this best! Karen listens daily to thousands of women going through ...

Written by Mia Johnson- Guest Contributor Hitting menopause is like going through second puberty; you just never know what to expect. Some women have it easy with the symptoms barely felt but for others, this period of life is unbearable ...