The Red Hot Mamas is excited to announce that we have been chosen by Medical News Today’s 10 best menopause blogs! We have been cited as a useful source of advice, tips, and anecdotes from healthcare professionals and women who ...

“It’s a sure sign of summer if the chair gets up when you do” –  Walter Winchell Dear Red Hot Mamas, As we get older, some of us are challenged by unwanted health conditions that our clinicians need to treat with ...

Dear Red Hot Mamas, We’ve all heard the words many times about the importance of becoming an empowered healthcare consumer.  To do it effectively, we need some basic knowledge about how to do it. It’s very important to get an ...

September is National Menopause Awareness Month “Winter is an etching, spring a watercolor, summer an oil painting and autumn a mosaic of them all” – Anonymous Dear Red Hot Mamas, Did you know that? In the US, 6,000 women reach ...

See what Good Samaritan Hospital in Baltimore has to say about the Red Hot Mamas! Watch a live RHM Program in Action! Video you should see…Red Hot Mamas Program at Good Samaritan Hospital!   Watch Nikki Goldade as she talks ...

Start A RHM Program in Your Health Care Facility! Red Hot Mamas® educational programs have been installed in over 200 hospitals and physician group practices in US and Canada. The in-depth program content covers the spectrum of health and wellness ...

“Nobody ever drowned in his own sweat”                                         – Ann Landers Dear Red Hot Mamas, Hello summer!  The dog days of ...

Welcome to the Menopause Minute® Red Hot Mamas® Free Monthly e-Newsletter The Menopause Minute® delivers useful news, articles, and provides the latest information on a range of women’s health topics. Please provide your name and e-mail to receive the monthly ...

Contributed by James Smith- Guest Contributor Experts often hold on to the claim that a woman’s sex life is doomed post menopause. Well, the reality is that this claim is horribly wrong, and the sooner you as a woman are ...

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