Tag Archives: Menopause Minute

What’s the Skinny on Weight Gain at Menopause?

Written by Karen Giblin One of the main concerns which women write to me about is about menopause and weight gain. It is actually quite common that women start putting on extra weight as they enter perimenopause. On average, women gain 5 ...

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Healthy Aging

From the Editor…Karen Giblin “July is a new beginning and endless opportunities to shine.” -Anonymous Dear Red Hot Mamas, If you are like many women today, you realize that not only are women living longer than they used to, but ...

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Managing Menopause Hot Flashes in the Summer

From the Editor…Karen Giblin “It’s a sure sign of summer if the chair gets up when you do” -Walter Winchell Dear Red Hot Mamas, Hello to all of you. Happy Summer! Many of you, like me, are feeling “Hot, Hot, Hot! We’ve ...

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HOT OFF THE PRESS FROM THE MENOPAUSE SOCIETY

Women’s Menstrual Cycle Phase and Reproductive Stage Effect Levels of Irritability and Anger New study suggests women more emotionally aroused premenses than postmenses and during early menopause transition phase  CLEVELAND, Ohio (May 28, 2025)—The menopause transition can take a physical ...

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