From the Editor…Karen Giblin “All the flowers of tomorrow are in the seeds of yesterday” – An Italian proverb Dear Red Hot Mamas, Spring Cleaning My Clothes Closet… It’s finally spring and that means many of us are going through our ...

Written by Dr. John Campbell MD- Guest Contributor When it comes to making choices about your healthcare, you can’t afford to be misinformed with your well-being at stake. Sadly, when it comes to healthcare options there is a wealth of ...

Written by Karen Giblin “A good laugh and a long sleep are the best cures in the doctor’s book” -Irish Proverb Dear Red Hot Mamas, For many menopausal women, nighttime can be a challenge. Sleeplessness affects women in different ways. Lack ...

Written by Mandy Zenda, PhD and Victor Vanbremeersch- Guest Contributor Menopause is not just about hot flashes and mood swings. It also brings frustrating sleep disruptions that many women struggle to manage. Research indicates that 40 to 60 percent of ...

I’m thrilled to share this exciting news with you as I genuinely believe this is an event you won’t want to miss!! The Oprah producers  have reached out to Red Hot Mamas as she will be producing a special show about menopause. ...

Nonheterosexual Women May Maintain Better Sexual Functioning During Menopause Transition New study suggests that midlife nonheterosexual women are more likely to remain sexually active and less likely to report pain during sexual activity than heterosexual women CLEVELAND, Ohio (Dec 18, ...