Written by Karen Giblin “A good laugh and a long sleep are the best cures in the doctor’s book” -Irish Proverb Dear Red Hot Mamas, For many menopausal women, nighttime can be a challenge. Sleeplessness affects women in different ways. Lack ...

Written by Mandy Zenda, PhD and Victor Vanbremeersch- Guest Contributor Menopause is not just about hot flashes and mood swings. It also brings frustrating sleep disruptions that many women struggle to manage. Research indicates that 40 to 60 percent of ...

I’m thrilled to share this exciting news with you as I genuinely believe this is an event you won’t want to miss!! The Oprah producers  have reached out to Red Hot Mamas as she will be producing a special show about menopause. ...

Nonheterosexual Women May Maintain Better Sexual Functioning During Menopause Transition New study suggests that midlife nonheterosexual women are more likely to remain sexually active and less likely to report pain during sexual activity than heterosexual women CLEVELAND, Ohio (Dec 18, ...

New Large-Scale Study Suggests No Link Between Common Brain Malignancy and Hormone Therapy Despite no association, women are still six times more likely to develop gliomas in the brain than men  CLEVELAND, Ohio (Jan 15, 2025)–It’s not easy being a ...

AI Helps to Identify Subjective Cognitive Decline During the Menopause Transition New study develops and validates a machine learning model that’s faster and more affordable than traditional models in identifying who is most at risk for cognitive impairment  CLEVELAND, Ohio ...