Tag Archives: Menopause Minute

Dear Red Hot Mamas- February 2021

“I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and ...

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Dear Red Hot Mamas- January 2021

“Cheers to a new year and another chance for us to get it right.” – Oprah Winfrey Dear Red Hot Mamas, Happy New Year to everyone! I know you will agree that 2020 was certainly a challenging year. And, now, all of ...

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Read My Other Lips

Written By Gerianne DiPiano-Guest Contributor Perhaps you remember the “Sex in the City” episode where Charlotte believes she has a depressed vagina. While our vaginas are not depressed, vaginal pain, itching, and burning may take a toll on all aspects of ...

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5 Tips to Achieve Your New Year’s Health Goals

Written by Rachel Burns-Guest Contributor This year has been challenging, and we believe that we are not making a mistake by saying that we are more than happy to see it come to an end. Fortunately, the winter holidays are ...

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