Tag Archives: Menopause Minute

Beauty and Fashion Hacks Every Woman Should Know

Written by Amelia Thompson- Guest Contributor Mastering Effortless Elegance Every woman deserves to feel confident and stylish in her daily routine. Whether you’re preparing for a busy workday, a night out, or just want to elevate your everyday look, knowing ...

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What’s the Skinny on Weight Gain at Menopause?

Written by Karen Giblin One of the main concerns which women write to me about is about menopause and weight gain. It is actually quite common that women start putting on extra weight as they enter perimenopause. On average, women gain 5 ...

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Healthy Aging

From the Editor…Karen Giblin “July is a new beginning and endless opportunities to shine.” -Anonymous Dear Red Hot Mamas, If you are like many women today, you realize that not only are women living longer than they used to, but ...

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