Risk of Dry Eye Disease Increases During Menopause Transition New study identifies key risk factors of dry eye disease, including menopause, autoimmune disease, smoking, and use of lenses CLEVELAND, Ohio (Oct 21, 2025)—Many symptoms, such as hot flashes and vaginal ...
Read More »Beauty and Fashion Hacks Every Woman Should Know
Written by Amelia Thompson- Guest Contributor Mastering Effortless Elegance Every woman deserves to feel confident and stylish in her daily routine. Whether you’re preparing for a busy workday, a night out, or just want to elevate your everyday look, knowing ...
Read More »Ask the Experts- September 2025
HOT OFF THE PRESS FROM THE MENOPAUSE SOCIETY-Misconceptions Keep Some Cancer Patient Populations From Benefitting From Hormone Therapy
New survey demonstrates need for additional clinician training because many patients with a history of endometrial or epithelial ovarian cancer are still not being prescribed hormones because of safety concerns CLEVELAND, Ohio (March 12, 2025)—Despite evidence suggesting the safety of hormone therapy ...
Read More »HOT OFF THE PRESS FROM THE MENOPAUSE SOCIETY- Hysterectomy With Bilateral Oophorectomy May Increase Risk of Stroke
Hysterectomy With Bilateral Oophorectomy May Increase Risk of Stroke Despite conflicting results of previous studies, a new meta-analysis reveals an 18% higher risk of stroke for women having a hysterectomy with bilateral oophorectomy and a 5% higher risk for hysterectomy ...
Read More »Mental Health Matters: Coping Strategies for Menopausal Mood Swings
Written by Cindy Crosslin- Guest Contributor Menopause is a normal process, and yet the emotional changes that occur are normally not given much consideration. Fluctuations in mood that cause irritability to profound sadness or anxiety can interfere with relationships, work, ...
Read More »HOT OFF THE PRESS FROM THE MENOPAUSE SOCIETY- Concerns About Sexual Function Persist Well Beyond Midlife
New study confirms that older women experience sexual dysfunction at similar rates as midlife women but report less sexual distress CLEVELAND, Ohio (August 13, 2025)—Adults aged 65 years and older are becoming the fastest-growing demographic, yet, the sexual health of ...
Read More »What’s the Skinny on Weight Gain at Menopause?
Written by Karen Giblin One of the main concerns which women write to me about is about menopause and weight gain. It is actually quite common that women start putting on extra weight as they enter perimenopause. On average, women gain 5 ...
Read More »Clarifying a Common Misconception: Intuitive Eating Isn’t “Eat Whatever, Whenever” – Especially During Menopause…
By Petra Beumer- Guest Contributor Menopause is a season of profound change: physically, emotionally, and often in our relationship with food and our bodies. As estrogen levels shift, so can metabolism, hunger cues, and body composition. These changes can leave ...
Read More »Healthy Aging
From the Editor…Karen Giblin “July is a new beginning and endless opportunities to shine.” -Anonymous Dear Red Hot Mamas, If you are like many women today, you realize that not only are women living longer than they used to, but ...
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