Contributed by Dr. Michael Goodman- Red Hot Mamas Medical Expert  This “Menopause Minute” is all about what the title says. YES, Virginia: you can still have a fine time! As Woody Allen said, “Sex is the most fun you can ...

Contributed by Nurse Barb Dehn- Red Hot Mamas Medical Expert Lots of things change as women continue on their journey through mid-life. Some, like increased confidence and less worry about what others think, are fantastic aspects, others like unwanted changes ...

Breast cancer survivors are at increased risk of developing thyroid cancer, especially within five years of their breast cancer diagnosis, according to a new analysis of a large national database. The study results were presented Thursday, March 5th at the ...

“Winter is on my head, but eternal spring is in my heart”  ~Victor Hugo   Dear Red Hot Mamas, By now we all are looking forward to winter being over.  I personally wish for hot flashes to occur when I’m ...

Contributed by MeLanie Modjoros, MD-  Red Hot Mamas Medical Expert/Sexual Medicine Specialist Regardless of whether today’s woman anticipates her menopausal years with hope or dread, she knows menopause is coming. Biologically, menopause is the end of a woman’s reproductive years-she ...

NAMS Challenges New York Times Op-Ed, Nothing Is Wrong With Your Sex Drive. On Friday, February 27, the New York Times published the opinion piece, Nothing Is Wrong With Your Sex Drive, by Emily Nagoski. The NAMS Board of Trustees ...

Menopause can be hard enough, but handling symptoms at work brings up new problems. Here’s how to succeed on the job despite menopausal symptoms such as hot flashes, fatigue and “brain fog”… About half of employed women between the ages ...

Red Hot Mamas® is proud to introduce a new member of our “Ask the Experts” Advisory Board! Dr. Murray Freedman is passionate about women’s health and wellness. Throughout the years he has taught women about what’s happening to them physically ...

Karen Giblin, Founder of Red Hot Mamas® is pleased to welcome El Camino Hospital! Having a new hospital to help women in their community with the transition all women go through, menopause, is an announcement worth celebrating! In the coming ...

It’s a fact that positive people live longer, healthier and happier lives than pessimistic, negative people. People with positive attitudes are better able to cope with stress and anxiety. The health benefits that positive thinking may provide include: Increased lifespan ...