Best Butternut Squash Soup Total prep time: 30-40 minutes Total cooking time start-to-finish: ~ 1.5 hours Contributed by: Dr. Goodman Ingredients: You can make this recipe as big or small as you wish, depending on the # and sizes of ...

Recipe # 1: Your Basic Salad Supper Total preparation time 20 minutes PREP MATERIALS: 1. Grill pan or heavy duty fry pan if protein source is steak, pork loin or tofu; steamer if shrimp/prawns/fish 2. Salad bowl 3. Chef’s knife; ...