Nuvance Health and Red Hot Mamas Present: January 21, 2026 “SEX-Talking About Menopause and Sexual Health”. To be presented at the Norwalk Public Library, 1 Belden Avenue, Norwalk, CT from 5:30-7:30 pm. To register for this seminar, please call Norwalk Hospital OB ...

2026 January 2026 2025 December 2025 November 2025 October 2025 September 2025 August 2025 July 2025 June 2025 May 2025 April 2025 March 2025 February 2025 January 2025 2024 December 2024 November 2024 October 2024 September 2024 August 2024 July ...

“Menopause is a journey where you rediscover yourself and become the woman you were always meant to be.” – Dr. Christiane Northrup Dear Red Hot Mamas, I am writing about menopause because I believe that this important life transition has long ...

From the Editor…Karen Giblin “I’m not aging; I’m ripening like a fine wine” -Unknown Dear Red Hot Mamas, World Menopause Day which is observed every year on October 18th was founded in 2009 by the International Menopause Society. Its mission is ...

When Women Initiate Estrogen Therapy Matters New large-scale analysis shows potential long-term benefits of initiating hormones during perimenopause  CLEVELAND, Ohio (Oct 21, 2025)—Menopause may take a toll on women physically and emotionally due to declining estrogen levels. For some, the ...

From the Editor…Karen Giblin- The Power of Gratitude “Let us be thankful to people who make us happy; they are the gardeners who make us blossom” -Marcel Proust (writer) Dear Red Hot Mamas, The Power of Gratitude… Gratitude has numerous ...

Let’s give a heartfelt welcome to Nuvance Heatlh who is sponsoring two new Red Hot Mamas Programs at Norwalk Hospital and New Milford Hospitals in Connecticut. Last Wednesday, September 17th Norwalk Hospital implemented its first program with much success. Hope you ...