Menopause – the New Truth Serum I do believe that honesty is the best policy, for the most part, but sometimes one must employ a touch of diplomacy depending on the situation. However, hormones and the art of tactfulness don’t ...

Everyone at Red Hot Mamas® Wishes you a Very Happy, Healthy New Year!

Menopause can be hard enough, but handling symptoms at work brings up new problems. Here’s how to succeed on the job despite menopausal symptoms such as hot flashes, fatigue and “brain fog”… About half of employed women between the ages ...

We are proud to announce that The Menopause Map™ consumer health education website created by Hormone Health Network and Red Hot Mamas®, earned top honors in the Summer/Fall 2014 Web Health Awards(SM) Competition. The Menopause Map™ won the Gold Award in the competition’s microsite category. The ...

WHI finding points to age, not menopause, as a risk Press Release from the North American Menopause Society   Removing ovaries at hysterectomy does not increase a woman’s risk of pelvic organ prolapse after menopause. In fact, removing ovaries lowers ...

Red Hot Mamas® is proud to introduce a new member of our “Ask the Experts” Advisory Board! Dr. Murray Freedman is passionate about women’s health and wellness. Throughout the years he has taught women about what’s happening to them physically ...

Most dentists agree that toothpicks should be used sparingly as a method of teeth cleaning and should never be considered a substitute for brushing teeth and flossing. Fact is they should be used only when a toothbrush or floss is ...

Article created by our financial expert, Liz Allen. No matter how much turkey we ate on Thanksgiving, tryptophan is not the hormone that helps us get through family gatherings, but it’s over. We made it. Yet another Thanksgiving has passed through ...

It’s a fact that positive people live longer, healthier and happier lives than pessimistic, negative people. People with positive attitudes are better able to cope with stress and anxiety. The health benefits that positive thinking may provide include: Increased lifespan ...

Spending and the holiday season certainly go hand in hand.  But there are some things to consider before you find yourself overspending and accumulating significant debt due to holiday shopping sprees. Here are 5 Red Hot tips that you might consider to help you not overspend ...