Menopause. It’s not just about hot flashes, moody swings, and belly bulge. The condition can cause cramping and pain. Join us for “What you should know about menopause and belly pain” with experts from MedStar Health. You’ll meet Dr. Christina ...

“I am grateful for what I am and have. My thanksgiving is perpetual”. Henry David Thoreau Dear Red Hot Mamas. Let’s talk turkey. If your waistline is dreading the advent of Thanksgiving dinner, don’t despair. It is possible to have an ...

Facebook Live Event: The connection Between Menopause and Diabetes November is National Diabetes Month. If you have pre-diabetes or type 1 or type 2 diabetes, menopausal symptoms can impact your disease. The raging hormones and mood swings of menopause can ...

“Bladder Matters:  Urinary Control at Menopause” will be presented by Cuyuna Regional Medical Center Obstetrician/Gynecologist Michael Cady, M.D., as a free, virtual women’s health seminar on Thursday, Nov. 10, beginning at 6 p.m. Dr. Cady will make the Red Hot ...

“Taking an Alternative Route: Non-Hormonal Treatment Options” will be presented by Cuyuna Regional Medical Center Obstetrician/Gynecologist Rachel Cady, M.D., as a free women’s health seminar on Wednesday October 26, beginning at 6PM (CST) in CRMC’s new Super One Clinic Conference Room. ...

“Hormone Therapy . . . Oh My! Taking Control of Symptoms” will be presented by Cuyuna Regional Medical Center Obstetrician/Gynecologist Rachel Cady, M.D., as a free women’s health seminar on Thursday, Sept.15, beginning at 6PM (CST) in CRMC’s new Super One Clinic ...

Approximately 1.3 million women in the United States transition into menopause each year. During the menopause transition (perimenopause), the body undergoes hormonal changes, characterized by a significant decrease in estrogen. This change typically begins to occur in a woman’s late 40s ...

“Nothing should be more highly prized than the value of each day”       -Johann Wolfgang von Goethe Dear Red Hot Mamas, Since COVID began, my life certainly has been void of extraordinary experiences. I know that many of you can relate to ...