“Nothing should be more highly prized than the value of each day”       -Johann Wolfgang von Goethe Dear Red Hot Mamas, Since COVID began, my life certainly has been void of extraordinary experiences. I know that many of you can relate to ...

Written by Karen Giblin As women we differ from in our susceptibility to illness. Musculoskeletal pain may increase during perimenopause and continue through our postmenopausal years. It is important for you to see your doctor if you find yourself suddenly waking ...

Written by Sarah Kaminski-Guest Contributor How often have you thought, “I shouldn’t take time off; I should save it for when I’m sick, or my child is sick, or there’s an emergency?” And how many of these days did you ...

“Let us be thankful to people who make us happy, they are the gardeners who make us blossom.” – Marcel Proust, writer Dear Red Hot Mamas, Well, it’s finally Spring. The days are longer, the air is warmer and many of us ...

“Sticks and Stones Can Break Your Bones…Osteoporosis and Menopause”, May 12, 2022 from 5-6:30 PM (CST) presented by Dr. Rachel Cady, OB/GYN, Cuyuna Regional Medical Center. Dr. Rachel Cady explains “Osteoporosis is a serious issue for women particularly during and ...

“Meeting and Greeting Menopause…Unraveling the Mystery” will be presented by Cuyuna Regional Medical Center Obstetrician/Gynecologist Rachel Cady, M.D., as a free virtual women’s health seminar on Thursday, April 7, beginning at 5 p.m. Register to receive a link to free seminar ...

“Wherever the art of medicine is loved, there is also a love of humanity.” – Hippocrates Dear Red Hot Mamas, By the year 2025, there will be 1 billion women experiencing menopause in the world. That is an astonishing figure considering ...

The Beat Goes On…Menopause and Heart Disease?  A discussion on Zoom with Rachel Cady, M.D., on: Thursday, Feb. 24, at 7:00 PM – 8:30 PM (CST) as part of Cuyuna Regional Medical Center.and Red Hot Mamas Menopause Education Program. Please ...

Rachel Cady, MD will be available from Monday, February 7 – Friday, February 18 to answer your questions about sex and menopause. Menopause opens a new chapter in a woman’s life, according to Dr. Cady. The symptoms that occur at ...