Written by Sarah Kaminski-Guest Contributor According to the CDC, more than 130 million adults live with diabetes (or prediabetes) in the US alone. So, whether you’ve been recently diagnosed or have been dealing with this illness for a while, it’s ...

Written By Sarah Kaminski- Guest Contributor “I’m too old to learn something new” – if you haven’t said that yourself at some point, you’ve surely heard other people say it way too often. It’s a common (and really poor) excuse ...