Tag Archives: sexual health

Painful Sex After 50

Contributed by Barbara Dehn NP, FAANP, NCMP- Red Hot Mamas Expert There’s lots of reasons why sex might be painful after you turn 50. For many women as estrogen levels decline during midlife, their vaginas become much more dry and don’t have ...

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Genitourinary Syndrome of Menopause

Contributed by Dr. Verna Brooks-McKenzie- Red Hot Mamas Medical Expert Menopause is a normal natural event which occurs during the transition from the reproductive years to post menopause as a result of loss of ovarian follicular function usually due to aging. Surgical ...

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Add Relationships to Your Resolutions

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Here we are in a fresh new month, full of promise and possibilities. There’s something about this unblemished new year. I’ve always loved this moment when one year ends and the ...

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GETTING YOUR GROVE BACK AFTER A ‘DRY SPELL’

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert There are many reasons that women may go months, or even years, without engaging in any kind of sexual activity. She may be without a partner. Or she may be in a ...

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What Obesity Can Mean to Sexual Health

Contributed by Barb DePree- Red Hot Mamas Medical Expert First, let’s get the lay of the land, even though it’s probably all review to you. To identify whether you are overweight, the best (although not perfect) determinate is your Body ...

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Six Tips for Using Your Lube

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert   When it comes to sex, friction is bad; lubrication is good. Nicely lubricated surfaces not only protect delicate vaginal tissue, but revitalize the sexual experience. That’s why I talk a lot ...

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