See what Good Samaritan Hospital in Baltimore has to say about the Red Hot Mamas! [gview file=”https://redhotmamas.org/wp-content/uploads/2016/06/Mojo_MedStar_Summer2016_MGSH_Red-Hot-Mamas-article.pdf”] Watch a live RHM Program in Action! Video you should see…Red Hot Mamas Program at Good Samaritan Hospital! Watch Nikki Goldade as ...
Read More »Active Aging Week – Staying Active
The last week in September is ‘Active Aging Week’ Staying active can help you in many ways: Keep your strength so you can stay independent Have more energy Improve balance, strength Help to prevent or delay heart disease, diabetes Help ...
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Red Hot Mamas In Charge of Change.
