“Age is a number and mine is unlisted”  -Anonymous Dear Red Hot Mamas, It’s finally spring and that means many of us are going through our closets. We look at our wardrobes like they were an art collection. Do you ...

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert  Recently, MiddlesexMD conducted a short survey in partnership with Prevaleaf, a maker of natural intimate care products for women, to find out a few things about vaginal dryness, how women ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert   With all the fear and confusion about taking estrogen, many women are afraid to take it at all. For most women, the opposite is the case. My mother provides an excellent ...

Contributed by Evlin Symon- Guest Contributor If you have ever felt guilty about eating chocolate, you can now rest assured that there is no reason for such worries. Several scientific studies have linked chocolate consumption to various health benefits that ...

April is National Minority Health Month! History National Minority Health Month began 100 years ago as National Negro Health Week. In April 1915, Dr. Booker T. Washington dispatched a letter to the leading African American newspapers, proposing the observance of ...

Dear Red Hot Mamas, We’ve come so far, so far, but there still exists a remaining deficit in how we traverse through menopause with little difficulty. It’s certainly not crystal clear for women, or for their clinicians. First let me ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert  I’d like to share a story with you about a book you need to know about called The Estrogen Window. Once you read it, you’ll understand why I wrote it ...

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert   When it comes to sex, friction is bad; lubrication is good. Nicely lubricated surfaces not only protect delicate vaginal tissue, but revitalize the sexual experience. That’s why I talk a lot ...

March is National Hemophilia Awareness Month and helps to bring public awareness about bleeding disorders and encourage the development of improved treatment   Source: http://womenshealth.gov/publications/our-publications/fact-sheet/bleeding-disorders.html

Our Very own Karen Giblin has been quoted in the Huffington Post… Excerpt taken from The Huffington Post.  To read full article please visit http://www.huffingtonpost.com/2016/02/22/healthy-habits-of-women-who-never-age_n_8958226.html   Karen Giblin, President, Red Hot Mamas “It may be time for you to spruce ...