Meet Karen

By: Red Hot Mamas

Published: November 24, 2014

Greetings! I’m Karen Giblin, founder of Red Hot Mamas^®, author, speaker and the mother of two lovely daughters. I’ve dedicated my life to caring about the health concerns of women. I know how important it is to have essential health information to maintain optimal health throughout all of our lives.

Many women have shared with me that they lacked information about menopause, and as a result, it left them feeling frightened and embarrassed by the symptoms associated with menopause and having feelings of anxiety.

Personally, my mother spoke to me about menstruation and childbirth, but she did not share her wisdom with me about menopause.

I designed this website to help women, and their loved ones, to understand that menopause is a normal life transition and to encourage women not to view menopause negatively. Menopause can be a positive event and there is no reason why women can’t enjoy vibrant health during the menopause transition and through their postmenopausal years.

Red Hot Mamas® helps women to prepare and take charge of their journey through menopause by providing them with the latest information — the main facts about menopause; the effects menopause may have on the health of our body and minds; how to treat the effects through lifestyle strategies and options; and available prescribed and alternative treatments options.

Knowledge is power! Red Hot Mamas^® provides a wealth of information from medical professionals to enable women to make informed decisions about their healthy.

We want women to take an active role in their healthcare and make the best decisions about their health through the menopause transition. We invite you to explore our website to learn more about menopause; our programs; services and special projects.

We want to be your menopause resource. Here’s what you can do:

• Join Red Hot Mamas®, and receive our monthly e-newsletter The Menopause Minute®— it’s free!
• Receive our free e-newsletter “The Menopause Minute”
• Attend a Red Hot Mamas Menopause Education and Support Program in your area
• Ask your menopause questions to our experts
• Share your ideas in our Menopause Forums
• Follow us on Twitter
• Like us on Facebook

In closing, the best advice I can leave you with, is to try to always to be able to say a few simple words…

“I understand.”

Good Health to You,
Karen Giblin