“A woman’s health is her capital” -Harriet Beecher Stowe Dear Red Hot Mamas, October 18th is World Menopause Day. Red Hot Mamas unites with women across the world to celebrate this special designated day. Millions of women who enter this ...

“To love oneself is the beginning of a lifelong romance” – Oscar Wilde Dear Red Hot Mamas, The rite of passage we call menopause happens to every woman if they live long enough. Until the end of the 19th century, ...

“Help one person at a time and always start with the person nearest you”… -Mother Theresa Dear Red Hot Mamas, August is National Immunization Awareness month. The increase in our life expectancy has largely been due to immunizations. Everyone needs ...

“Summer is like a one night stand…hot as hell, totally thrilling, and gone before you know it” –  Anonymous Dear Red Hot Mamas, It’s July and many of us like to make use of the nice weather and go outdoors as ...

“Summer afternoon-summer afternoon; to me those have always been the two most beautiful words in the English language.  – Henry James Dear Red Hot Mamas, June is National Safety Month. Red Hot Mamas organization would like to encourage you to learn ...

“Let us be thankful to people who make us happy; they are the gardeners who make us blossom” – Marcel Proust (writer) Dear Red Hot Mamas, It’s a new year and it’s time to reboot our health. Yes, it’s January and ...

“Love the giver more than the gift.” –       Brigham Young Dear Red Hot Mamas, I hope that this holiday season you make the time for relaxing and celebrating with your family and friends. Unfortunately, many of us are feeling stressed, shopping ...

“The meaning of life is to find your gift. The purpose of life is to give it away.” – Pablo Picasso Dear Red Hot Mamas, We are truly lucky and should celebrate being women.  And, most women reading this probably ...